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The best artist the one who knows what to paint or lets the canvas teach you the composition
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Understand that who you are is an ongoing and dynamic creation. like a painting. You can use any paint you […]
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The four awareness’s: Time | Task | Result | Self
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In order to be aware, you need to know where you are in time, in task, in results/ outcomes, but […]
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The gauntlet of conditional love deals with its distortions by using the four pillars
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The four pillars or another way of referring to the tools of your existential immune system. This includes proper use […]
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In a tight, trapped, & spirit contained experience you need to BE the universe & you will be free!
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We can use the awareness that spirit can be trapped by negative realities, like chronic pain, but cannot be contained. […]
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We are wonderous existential landscapes
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We have all seen movies that have amazing special effects, showing us things that can seem real, but are not. […]
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What is your existential maturity and functionality?
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In the early days of computing, there was phrase used to indicate that no illusions were created to present information. […]
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Use a sense of urgency rating:
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Look at your ultimate goals & your momentary goals by existential measures. Existential goals are not linear, they are all […]
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Chronic pain causes a fracture. You need to reassemble your Humpty Dumpty self and you need all the pieces
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When you develop chronic pain through accident or disease, you can think you and your world are falling apart. You […]
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Optional Stressors
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Optional stressors are usually created by negative belief systems, judgmental thinking, rationalizations, assumptions, and magical thinking. Don’t base your definition […]
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The weight of chronic pain is the weight of your suffering
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While it is popular to think that suffering builds character, we have found that suffering instead creates existential weight, and […]